Depression isn’t simple, and its causes include a mix of genetics and biological, psychological, environmental, and social factors. Substance or alcohol abuse can play a huge role as well.
Alcohol and depression don’t work well together. Binge drinking can worsen your symptoms or be the spark that causes them in the first place. If you’re facing substance or alcohol problems, addiction therapy can help you tackle your addiction.
Do you have a history of people in your family with chronic diseases, such as cancer? If so, you’re at a higher risk for depression. Major life changes are also known to be a common trigger. Nonetheless, depression can come about without any obvious external issues or concerns.