Substance abuse intertwines itself into many parts of a teen’s life and mind. For many, substance abuse is a disease that affects the way they think, their habits, and how they behave. In order to fully combat substance abuse, they have to unlearn the habits and behaviors they’ve grown accustomed to and develop new ones. Many teenage drug rehab centers offer behavioral therapy services to do just that.
What Are Behavioral Therapy Services?
Behavioral therapy services are types of psychotherapy that work specifically to affect behaviors, feelings, and thought processes. In teenage drug rehab, these types of individual counseling are especially beneficial. There are two forms of behavioral therapy that therapists commonly practice today:
Cognitive Behavioral Therapy (CBT). This therapy focuses on coping mechanisms and mindfulness techniques that help the client break out of unhealthy thought processes. The therapists work with clients to help them identify unhealthy thought processes they have and interrupt them.
Dialectical Behavioral Therapy (DBT). This form of therapy was derived from Cognitive Behavioral Therapy and adjusted to help people that suffer from severe depression, suicidal ideation, and other severe forms of emotional difficulty. This therapy goes a step beyond CBT to address unhealthy practices and behaviors in the person’s life. DBT also creates a caring and supportive environment to help the client reduce stress and learn more sustainable mood management strategies.
Generally, behavioral therapy and psychotherapy services work extremely well in helping a teen overcome their substance abuse disorder and maintain sobriety. Sobriety is an ongoing process that requires the person to use healthy stress management techniques and thought processes rather than resorting to substance use.
Who Benefits from Behavioral Therapy Services?
Behavioral therapy services are useful to everyone, but particularly to those that suffer from unhealthy thought processes or behaviors. It’s especially useful to teenagers and young adults who may struggle with mood regulation. Behavioral therapy services teach them mindfulness techniques and other stress management strategies that they can use rather than turning to substance use.
In teenage drug rehab, behavioral therapy services are key in breaking out of the habits or behaviors that caused the substance abuse in the first place. These types of therapy also help teens develop relapse prevention coping skills.
Teenage Drug Rehab at Serenity Lodge
Mental health and substance abuse can influence one another in many adverse ways. Serenity Lodge knows that overcoming substance abuse can be especially difficult for young men suffering from severe depression or other forms of serious emotional difficulty.
If someone you love is struggling with substance abuse and underlying mental disorders, Serenity Lodge in California is here to help. We specialize in helping men overcome their substance abuse and start a new life of health and sobriety. Call us today at (855) 932-4045 to learn more about our evidence-based behavioral therapy services.