Many people wonder “Is alcohol a drug?” After all, it is a legal substance for individuals 21 or older. Unfortunately, because many people don’t understand addiction, they don’t seek proper treatment. You may be in denial simply because alcohol isn’t commonly understood as a drug. Thinking this way is why alcoholism is a leading cause of preventable death.
Is Alcohol a Drug?
By definition, any substance that produces physiological effects is a drug. The immediate effects of alcohol occur within minutes depending on your metabolism. The effects begin in the brain. These include abnormal thinking, lack of inhibitions, confusion, and poor-decision making.
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Often, when wondering if alcohol is a drug, many people don’t understand addiction. There’s a common misconception that you need to hit rock bottom before accepting your addiction. There are many people who consider themselves “functioning” when they may be losing control. Simply put, a person who compulsively repeats actions despite negative consequences suffers from addiction. The next step is seeking the proper alcoholism programs.
Do You have a Problem?
Addiction hijacks the brain, making you believe substance abuse is necessary to stay well. You may justify your drinking by thinking you haven’t hit rock bottom yet. Those with alcoholism lack self-awareness because the prefrontal cortex malfunctions. To determine if you need help from a treatment facility, ask yourself these questions:
- Do I have a physical alcohol dependence?
- Are there consequences related to my drinking?
- Do I have problems at work, home, or school because of my drinking?
- Have friends or family members approached me about my drinking?
- Do I have difficulty moderating alcohol consumption after one drink?
After Answering “Is Alcohol A Drug?”, Seek Help
Serenity Lodge is a reputable drug and alcohol addiction treatment facility located in the heart of Southern California. When you realize that you’re no longer have control of your drinking, let us help. Take time to rejuvenate yourself at our men’s rehab center to better understand your addiction. We’ll help you learn to take control of your life.
After answering “is alcohol a drug?”, it’s time for an addiction treatment program, including therapy. One form of therapy used at addiction treatment centers are evidenced-based therapies, of which the main subtype is behavioral therapy. In behavioral therapy, a professional guides you in understanding and then changing the negative thoughts behind addictive behaviors. The objective of behavioral therapy is turning positive thoughts from sessions into enduring habits for you to follow.
The other main type of therapy is holistic therapy, which includes massage, expressive arts, and meditation. Unlike evidence-based psychotherapy, holistic healing focuses on participating in positive experiences. In holistic therapy, patients express themselves and calm their minds in order to overcome the psychological roots of addiction.
Therapies offered to alcoholics at Serenity Lodge drug addiction treatment centers include, but aren’t limited to:
- Acceptance and Commitment Therapy (ACT). ACT, a type of cognitive behavioral therapy (CBT) asks people to alter negative behaviors. ACT improves clients’ well-being by teaching them how to overcome negative thoughts and feelings.
- Cognitive Behavioral Therapy. CBT therapists help patients develop coping strategies to discourage negative behavior. Clients also learn new, more highly productive ways to deal with life without coping with addictive substances.
- Relapse Prevention
- Dialectical Behavior Therapy
- Experiential Therapy
- Family Support Program
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