Is Outpatient Rehab Right For Me?
Looking for addiction treatment can be difficult, especially if you’re unfamiliar with the different levels of care and recovery terminology. Not knowing about the different levels of care mean you can make an uninformed decision. It’s important to know the difference between who needs a residential program and who needs outpatient rehab. Making the wrong choice can put you in a situation that actually hinders your recovery.
Outpatient Rehab and Levels of Care
Each individual who struggles with addiction is different, and therefore usually benefits from individualized care. Most professional addiction treatment facilities who offer multiple treatment levels will first perform an assessment. After taking the assessment results into account, they’ll generally recommend one of many treatment programs, which may include:
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Many men struggling with addiction start out in a residential treatment program because those in early recovery need extra help changing behaviors and developing better coping skills. Going to an outpatient rehab program too soon can lead to relapse because it provides too much freedom. Some people only make it a week or a few days before relapse, which is why most start in residential treatment.
Transitioning to an Outpatient Rehab
Most people will transition to an IOP or OP once they have completed the residential program. Transitioning is the best way to strengthen one’s recovery. Going from a highly structured environment to your normal life can be overwhelming. Transitioning to an outpatient program gives you a sense of security and accountability before fully completing treatment.
With that said, some men benefit by going straight into an IOP or OP when they decide to get sober. Outpatient rehab can be more beneficial for young adults or those who are in the early stages of addiction. Some individuals are lucky enough to have a highly supportive family and solid living environment that can benefit recovery. In these instances, it may be helpful for the person to live at home and go to work or school while receiving treatment.
Therapy In Outpatient Rehab
One of the essential parts of all outpatient rehab programs is therapy. As opposed to the intense, 24/7 monitoring in detox and inpatient rehab, outpatient rehab instead focuses on treatments that can mesh with your life outside rehab — especially therapy.
A number of therapies are used in outpatient rehab programs. One method used in outpatient rehab is behavioral therapy, centered on retraining your brain in order to stop self-destructive and addictive behaviors. The goal of behavioral therapy is to make positive thoughts, behaviors, and coping mechanisms a permanent part of the patient’s lifestyle.
Another method common to outpatient rehab programs is holistic healing, which includes massage, expressive arts, and meditation. Holistic therapies teach patients through non-traditional positive experiences that aim to release emotions and clear the mind.
Group therapy has been a crucial part of outpatient rehab for decades. Group therapy brings recovery patients together to share experiences and work collectively on their sobriety. An outpatient rehab therapist ex has been suggested as how to stop an addiction for decades. Group therapy unites patients around the collective goal of recovery and sobriety.
Outpatient rehab therapies offered to clients by Serenity Lodge include, but aren’t limited to:
- Acceptance and Commitment Therapy (ACT). ACT, a type of cognitive behavioral therapy (CBT) asks people to alter negative behaviors. ACT in outpatient rehab improves clients’ well-being by teaching them how to overcome negative thoughts and feelings.
- Cognitive Behavioral Therapy. CBT therapists help patients in outpatient rehab develop coping strategies to discourage negative behavior. Clients also learn new, more highly productive ways to deal with life without coping with addictive substances.
- Relapse Prevention
- Dialectical Behavior Therapy
- Experiential Therapy
- Family Support Program
- Group Therapy Program
How Serenity Lodge Promote Change
Here at Serenity Lodge, we offer leading-edge treatment programs with multiple levels of care to help you or your loved one experience the best possible start to recovery. Whether you choose inpatient or outpatient rehab, we want you to feel safe and secure, and we have professionals who can help. We’ll assess you to see which level of care will be the most helpful, and we’ll give you a treatment plan.
Take the first step to conquering your addiction. Call Serenity Lodge today at [Direct].
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