An addiction to alcohol can take over your life. Although the spiral into addiction may be slow, it’s important to get help when you recognize that you have a problem with alcohol abuse. Thinking how does AA help is a good question. If your relationships are getting strained because of your alcohol abuse and you aren’t sure where to turn, AA can be a way to learn more about alcoholism and the impact of alcohol abuse. At Serenity Lodge, we provide 12-step programs and motivational interviewing to get you on the path of recovery. Alcoholics Anonymous is a structured, peer run support group in the community with success at helping people overcome an addiction to alcohol.
How Does AA Help?
AA is helpful in a wide range of ways. For individuals just beginning the process of recovery, AA becomes a learning tool. You hear the stories of others who are working on sobriety, and get to know your peers. AA teaches you a step-by-step approach at breaking free from an addiction to alcohol. You work with a sponsor, and you go through the twelve steps of AA with the guidance of your sponsor. AA can help you:
- Develop a plan to stay strong in your sobriety
- Meet others who become part of your support network
- Understand the impact that alcoholism has on your life
- Talk about your own struggles in a safe atmosphere
AA focuses on letting go of your stress and letting a higher power guide you along the path of sobriety. It is a peer led program, and you attend meetings in the community as often as you choose to.
What Happens In an AA Meeting?
To understand how does AA help, it’s useful to know what happens in an AA meeting. You can sit back and listen, or you can choose to share when your turn comes around. In some meetings, there is a speaker who is there to talk about their experiences with alcohol and how they have overcome their early struggles. In other meetings, you might go around the room and share. You always have the ability to pass if you don’t want to talk. It is important to understand:
- AA meetings are anonymous and you are not supposed to share anything outside of the room
- You get more out of AA meetings when you participate
- Listen without judgment
- Share only when you feel comfortable doing so
AA can give you the support you need while you are working on your recovery. You will meet other people in recovery, and be able to build a network of peers you can count on.
Learning From Alcoholics Anonymous
In AA meetings, you will find others who are walking the same path you are. It is comforting to realize that you are not alone. In your early sobriety, it can be beneficial to go to meetings every day to learn what you can about getting sober. Most people feel stronger after going to a meeting, and don’t feel so alone in the process of recovery. As you move through the steps, you will learn about the impact alcohol has had on your life. You will gain an understanding of who you are as a person, and be able to repair relationships that you have damaged because of your alcohol abuse.
If you are wondering, how does AA help, and you are struggling with an addiction to alcohol, help is available. Contact Serenity Lodge today at 866.379.4365 and get started on sobriety now. Stop letting alcohol control your life.