Detoxification begins when users stop using a substance cold turkey in order to eradicate any trace of the substance from their body. With alcohol, this means they stop drinking entirely. But how long does it take to detox from alcohol? The answer depends entirely on the person and the severity of their alcohol addiction.
While in theory detox may seem like a quick and simple process, it rarely is. Self-detox may be cheaper than going to a professional, but it’s significantly more dangerous and less likely to be successful. This is because detox will trigger alcohol withdrawal symptoms which can be severe and life-threatening.
How Long Does It Take to Detox From Alcohol?
So, exactly how long does it take to detox from alcohol? The duration depends on a variety of factors: the amount of alcohol consumed, age, the severity of the alcohol addiction, etc. However, the general timeline may look something like this:
First 12 Hours
People will begin experiencing uncomfortable physical symptoms such as sweating, nausea and vomiting, and loss of appetite. They are usually tempted to have another drink to alleviate the symptoms, but it’s imperative that they resist the urge.
One to Two Days
Symptoms persist and become more disorienting. Individuals will begin having hallucinations and potentially seizures. Alcohol cravings also become stronger and more severe.
Three or More Days Later
Withdrawal symptoms typically get worse before they get better. Hallucinations worsen, while blood pressure, heart rate, and body temperature all increase. How long the symptoms last after this point depends on the user.
How Long Does It Take to Detox From Alcohol Alone?
Some sources will insist that self-detox is possible, or that slowly cutting back on alcohol over time will work, but that’s rarely true. The only sure and safe way to detox is under professional medical supervision.
Without medical supervision, this process could be extremely dangerous. Under the proper care, medical experts will ensure your safety and stability as alcohol leaves your body.
Once the detox process is complete, individuals may be tempted to stop treatment at that point. However, even though they’ve broken their physical dependence, it’s still vital to address negative behaviors and thought processes they’ve developed during their addiction.
What Happens After Detox?
A medically supervised detox is only the first step in addiction recovery. Continuing care is the best way to ensure you maintain your newfound sobriety. For men in search of high-quality drug and alcohol addiction treatment programs, Serenity Lodge in California could be the answer. After going through detox at our partner facility, we’ll help you transition into our comprehensive treatment programs.
One evidence-based method used at alcohol addiction treatment centers is behavioral therapy. A therapist helps you understand and then change the negative thoughts behind your self-destructive, addictive behaviors. The objective of behavioral therapy is turning positive thoughts and behaviors into a habit for you to follow.
Another method used at drug addiction treatment centers is holistic therapy, which includes massage, expressive arts, and meditation. Unlike evidence-based psychotherapy, holistic healing focuses on participating in positive experiences. In holistic therapy, patients express themselves and calm their minds in order to overcome the psychological roots of addiction.
Therapies offered at Serenity Lodge drug addiction treatment centers include, but aren’t limited to:
- Acceptance and Commitment Therapy (ACT). ACT, a type of cognitive behavioral therapy (CBT) asks people to alter negative behaviors. ACT at alcohol addiction treatment centers improves clients’ well-being by teaching them how to overcome negative thoughts and feelings.
- Cognitive Behavioral Therapy. CBT therapists at drug addiction treatment centers help patients develop coping strategies to discourage negative behavior. Clients also learn new, more highly productive ways to deal with life without coping with addictive substances.
- Relapse Prevention
- Dialectical Behavior Therapy
- Experiential Therapy
- Family Support Program
Don’t continue struggling with addiction alone. Call us today at 866.379.4365 to learn how we can help you achieve a better, substance-free life.